Becoming a new client starts here — with a Strategy Consult.
women's health by design
wellness
redefined
wellness, redefined
All new clients begin with a Strategy Consult.
This 60-minute session allows us to review your health history, lab data, and goals in depth and determine the most appropriate next steps.
Schedule below to begin.
At this time, SERVICES ARE available exclusively to Texas residents.
All new clients begin with a Strategy Consult.
This 60-minute session allows us to review your health history, lab data, and goals in depth and determine the most appropriate next steps.
Schedule below to begin.
wellness
redefined
wellness, redefined
This consult is designed for women who are seeking support with:
This consult is designed for women who are seeking support with:
- Preconception optimization
- Hormone balance
- Persistent fatigue or brain fog
- Cycle irregularities
- Metabolic or thyroid concerns
- Longevity-focused health planning
- Preconception optimization
- Hormone balance
- Persistent fatigue or brain fog
- Cycle irregularities
- Metabolic or thyroid concerns
- Longevity-focused health planning
Following your consult, you will receive a clear, personalized roadmap. Depending on your needs, next steps may include:
- Targeted lab testing
- Nutritional and lifestyle adjustments
- Hormone optimization support
- A structured preconception plan
- Ongoing clinical partnership, if appropriate
Following your consult, you will receive a clear, personalized roadmap. Depending on your needs, next steps may include:
- Targeted lab testing
- Nutritional and lifestyle adjustments
- Hormone optimization support
- A structured preconception plan
- Ongoing clinical partnership, if appropriate
New Client Strategy Consult
New Client Strategy Consult
60 minutes | $345
Virtual | Texas residents only
This session is required prior to any ongoing care.
featured blog
Eat to Age Well:
How Food Can Reprogram Your Biology
from the journal
Every bite of food is more than just calories — it’s information. Nutrients talk to your DNA, influencing whether certain genes turn on or off. They shape:
How well your body handles inflammation
How stable your blood sugar stays
How efficiently your cells repair damage
How your hormones, brain, and gut communicate
Every bite of food is more than just calories — it’s information. Nutrients talk to your DNA, influencing whether certain genes turn on or off. They shape:
How well your body handles inflammation
How stable your blood sugar stays
How efficiently your cells repair damage
How your hormones, brain, and gut communicate
That’s why two women the same age can feel completely different. One may be struggling with fatigue, brain fog, and stubborn weight, while the other feels vibrant and resilient. The difference isn’t just genetics — it’s how daily choices are shaping biology.
Optimization starts from the inside out.
Optimization starts from the inside out.
Your supplement plan is precision-designed to fill nutrient gaps, rebalance systems, and support your long-term wellness goals — using only clinically backed formulas curated through your functional lab data.
Supplements are available exclusively to House of Nourish clients as part of their personalized roadmap.
Does house of nourish take insurance?
House of Nourish is an out-of-network practice, which means we don’t bill insurance. This allows us to focus fully on personalized, elevated care designed around you—not the limitations of coverage.
Frequently asked questions
do you work with clients outside of tx?
Currently, medical services are limited to Texas residents. Expansion is on the horizon, and we look forward to supporting women in more states soon.
are your services in-person or virtual?
All services are offered virtually, so your care is accessible from anywhere—no commute or waiting room required.