HOUSE OF NOURISH
TRUAGE DIAGNOSTIC
BIOLOGICAL AGE TESTING
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TRUAGE DIAGNOSTIC
BIOLOGICAL AGE TESTING
functional labS
redesign how you age. reclaim how you live.
01. TRUAGE ESSENTIALS | TIER 1
Unlock a deeper understanding of your body with a science-backed look at how you're truly aging—beyond your birthday. This foundational tier gives you access to your biological age and your pace of aging using TruAge’s advanced DunedinPACE technology.
It’s ideal for women who want clarity, not guesswork, and are ready to take the first step toward longevity with the support of a licensed practitioner.
What's Included:
- TruAge Test Kit shipped directly to your door (Retail: $499)
- Full access to your Biological Age + Pace of Aging Report
- Personalized insight into how your body is aging
- Quick-start wellness tips tailored to your data
- Client portal access to view results, notes, and recommendations
$549
Flexible Payment Plans are available at time of booking.
Includes Test Kit + 30-minute consultation
Women seeking a one-time snapshot with actionable guidance.
Sessions (1):
- 30-minute consultation with expert interpretation of your results
Best for:
Book here
02. TRUAGE alignment | TIER 2
This tier is for women who want more than information—they want a personalized strategy, targeted interventions, and the opportunity to see real progress over time. After your initial TruAge test and 1:1 consultation, you’ll receive a custom wellness protocol tailored to your biological aging data and lifestyle. At 6 months, we’ll retest to see how your body is responding and use those updated results to refine your path forward.
What's Included:
- TruAge Test Kit shipped directly to your home (Retail: $499)
- Full TruAge + Pace of Aging Report (includes DunedinPACE)
- Personalized wellness protocol tailored to your unique biology and goals
- Secure messaging between sessions for ongoing questions
- Custom supplement stack (billed separately with 20% client discount)
- One additional TruAge retest at 6 months to track your progress
- Client portal access to view results, notes, and recommendations
Book here
$1395
Flexible Payment Plans are available at time of booking.
Includes (2) Test Kits + Personalized Protocol
| Best For: Women ready to test, apply, and re-test—using their own biology to guide each decision. This tier offers clarity on what’s working, what’s not, and how to move forward with intention.
Sessions (3):
- 45-minute initial consultation to deep dive into your results
- Midpoint Check-in (30-min) around month 2 or 3 to review and adjust your protocol/plan
- 60-minute milestone strategy session post 6-month retest to evaluate your biological age changes and refine your longevity strategy
6 Month Program
03. TRUAGE the longevity method | TIER 3
This is our most comprehensive option—built for women who are deeply committed to optimizing how they age, and ready for expert support every step of the way. Across a full year, you'll receive advanced TruAge testing at three key points, along with evolving protocols tailored to how your biology is responding.
Your first report provides the foundation. At 6 months and again at 12 months, we retest to evaluate your progress, refine your strategy, and make informed adjustments—so every step is intentional and personalized. This is a full-year journey into your biology—guided by advanced testing, personalized protocols, and ongoing support to help you age with intention and vitality.
What's Included:
$2,295
Includes (3) Test Kits + Exclusive Access
- TruAge Test Kit shipped directly to your home (Retail: $499)
- Full TruAge + Pace of Aging Report (includes DunedinPACE)
- Personalized wellness protocol tailored to your unique biology and goals
- Custom supplement stack (billed separately with 20% client discount)
- Two additional TruAge tests at 6 & 12 months to track your progress
- Secure messaging between sessions for ongoing questions
- Client portal access to view results, notes, and recommendations
- 20% off any additional functional lab testing purchased during your year of support
Sessions (5):
- 45-minute initial consultation to deep dive into your results
- 30-minute check-in around month 2-3 to review, adjust your protocol/plan, and personalize your next steps
- 45-minute milestone strategy session post 6-month retest to evaluate your biological age changes and refine your longevity strategy
- 30-minute strategy refinement call around month 9-10 for a focused check-in
- 60-minute final check-in post your 12-month retest to evaluate your biological age changes, celebrate your wins, and make sure this next phase is aligned with your ongoing goals
12 Month Program
| Best For: Women who are deeply committed to optimizing their overall health and longevity—using advanced diagnostics, personalized protocols, and practitioner-led support. This is for those ready to track meaningful progress, recalibrate their biology, and take a proactive role in how they age—physically, mentally, and metabolically.
Book here
Flexible Payment Plans are available at time of booking.
TRUAGE ESSENTIALS | TIER 1
Includes (1) Test Kit +
30-minute consultation
$549
Investment
Unlock a deeper understanding of your body with a science-backed look at how you're truly aging—beyond your birthday. This foundational tier gives you access to your biological age and your pace of aging using TruAge’s advanced DunedinPACE technology.
It’s ideal for women who want clarity, not guesswork, and are ready to take the first step toward longevity with the support of a licensed practitioner.
what's included
sessions (1)
who is it best for
TRUAGE alignment | TIER 2
Includes (2) Test Kits + personalized protocol
what's included
- TruAge Test Kit shipped directly to your door (Retail: $499)
- Full access to your Biological Age + Pace of Aging Report
- Personalized insight into how your body is aging
- Quick-start wellness tips tailored to your data
- Client portal access to view results, notes, and recommendations
$1395
Investment
This tier is for women who want more than information—they want a personalized strategy, targeted interventions, and the opportunity to see real progress over time. After your initial TruAge test and 1:1 consultation, you’ll receive a custom wellness protocol tailored to your biological aging data and lifestyle. At 6 months, we’ll retest to see how your body is responding and use those updated results to refine your path forward.
6 Month program
what's included
sessions (1)
who is it best for
truage the longevity method | tier 3
Includes (3) Test Kits + exclusive access
what's included
- TruAge Test Kit shipped directly to your home (Retail: $499)
- Full TruAge + Pace of Aging Report (includes DunedinPACE)
- Personalized wellness protocol tailored to your unique biology and goals
- Secure messaging between sessions for ongoing questions
- Custom supplement stack (billed separately with 20% client discount)
- One additional TruAge retest at 6 months to track your progress
- Client portal access to view results, notes, and recommendations
sessions (1)
- 45-minute initial consultation to deep dive into your results
- Midpoint Check-in (30-min) around month 2 or 3 to review and adjust your protocol/plan
- 60-minute milestone strategy session post 6-month retest to evaluate your biological age changes and refine your longevity strategy
who is it best for
Women ready to test, apply, and re-test—using their own biology to guide each decision. This tier offers clarity on what’s working, what’s not, and how to move forward with intention.
$2,295
Investment
This is our most comprehensive option—built for women who are deeply committed to optimizing how they age, and ready for expert support every step of the way. Across a full year, you'll receive advanced TruAge testing at three key points, along with evolving protocols tailored to how your biology is responding.
Your first report provides the foundation. At 6 months and again at 12 months, we retest to evaluate your progress, refine your strategy, and make informed adjustments—so every step is intentional and personalized. This is a full-year journey into your biology—guided by advanced testing, personalized protocols, and ongoing support to help you age with intention and vitality.
12 Month program
what's included
- TruAge Test Kit shipped directly to your home (Retail: $499)
- Full TruAge + Pace of Aging Report (includes DunedinPACE)
- Personalized wellness protocol tailored to your unique biology and goals
- Custom supplement stack (billed separately with 20% client discount)
- Two additional TruAge tests at 6 & 12 months to track your progress
- Secure messaging between sessions for ongoing questions
- Client portal access to view results, notes, and recommendations
- 20% off any additional functional lab testing purchased during your year of support
sessions (5)
- 45-minute initial consultation to deep dive into your results
- 30-minute check-in around month 2-3 to review, adjust your protocol/plan, and personalize your next steps
- 45-minute milestone strategy session post 6-month retest to evaluate your biological age changes and refine your longevity strategy
- 30-minute strategy refinement call around month 9-10 for a focused check-in
- 60-minute final check-in post your 12-month retest to evaluate your biological age changes, celebrate your wins, and make sure this next phase is aligned with your ongoing goals
who is it best for
Women who are deeply committed to optimizing their overall health and longevity—using advanced diagnostics, personalized protocols, and practitioner-led support. This is for those ready to track meaningful progress, recalibrate their biology, and take a proactive role in how they age—physically, mentally, and metabolically.
CLIENT PORTAL
A personalized, secure hub for your data, your plan, and your progress.
When you begin your journey to longevity and health optimization, you'll receive access to a private client portal designed to support your transformation every step of the way. This is where clarity meets convenience—giving you a central space to stay connected, informed, and empowered.
| Your portal isn’t just a storage space—it’s a living wellness dashboard that evolves as you do.
- Your TruAge results
- Personalized protocols (Tier 2 and 3)
- Secure messaging (Tier 2 and 3)
- Session History
- Supplement recommendations
- Ongoing insights
Inside your portal, you'll find:
CLIENT PORTAL
A personalized, secure hub for your data, your plan, and your progress.
When you begin your journey to longevity and health optimization, you'll receive access to a private client portal designed to support your transformation every step of the way. This is where clarity meets convenience—giving you a central space to stay connected, informed, and empowered.
| Your portal isn’t just a storage space—it’s a living wellness dashboard that evolves as you do.
- Your TruAge results
- Personalized protocols (Tier 2 and 3)
- Secure messaging (Tier 2 and 3)
- Session History
- Supplement recommendations
- Ongoing insights
Inside your portal, you'll find:
Alicia Swindler AGACNP-BC
Truage stats
....
....
founder of house of nourish
How does biological age testing impact women specifically:
Women are deeply responsive to the environments we live in—nutritionally, emotionally, and hormonally. Yet conventional medicine rarely tracks how these influences affect our aging. TruAge testing fills that gap. It gives us a real-time marker of how our body is responding to inflammation, insulin resistance, toxin exposure, and hormone shifts.
- Identify silent drivers of inflammation and accelerated aging
- Personalize your nutrition, movement, and supplement strategy
- Track how changes in your routine actually improve your healthspan
- Catch early imbalances—before they become diagnoses
By knowing your biological age, we can:
01. What is epigenetics?
02. what is a biological age test?
03. how do i order a test kit?
04. how accurate are the test results?
05. when will i receive my results?
07. do you offer payment plans?
08. what if i am unhappy with my results?
Epigenetics refers to changes in gene activity and expression that occur without altering your DNA sequence. In simple terms, it's how your environment, lifestyle, nutrition, stress, and even sleep can "switch on or off" certain genes—shaping how your body functions, ages, and responds to disease.
These changes are dynamic and, importantly, influenced by you. Understanding your epigenetics offers a powerful lens into how your daily choices are impacting your long-term health, resilience, and biological aging—making prevention and optimization deeply personal.
06. what if i want to upgrade my tier?
01. What is epigenetics?
02. what is a biological age test?
03. how do i order a test kit?
04. how accurate are the test results?
05. when will i receive my results?
07. do you offer payment plans?
08. what if i am unhappy with my results?
06. what if i want to upgrade my tier?
A biological age test measures how your body is aging on a cellular level—often revealing a number that’s younger or older than your actual age. Unlike your chronological age, which counts your years, biological age reflects the cumulative impact of lifestyle, stress, environment, nutrition, sleep, and more on your body’s systems.
Using advanced epigenetic markers, this test provides insight into your cellular health, inflammation, metabolic function, and resilience—helping you understand your true state of health and how it may affect your future.
01. What is epigenetics?
02. what is a biological age test?
03. how do i order a test kit?
04. how accurate are the test results?
05. when will i receive my results?
07. do you offer payment plans?
08. what if i am unhappy with my results?
06. what if i want to upgrade my tier?
Your practitioner will place the order for you and have the TruAge test kit shipped directly to the address on file—no extra steps required on your end.
01. What is epigenetics?
02. what is a biological age test?
03. how do i order a test kit?
04. how accurate are the test results?
05. when will i receive my results?
07. do you offer payment plans?
08. what if i am unhappy with my results?
06. what if i want to upgrade my tier?
truage tests are developed in partnership with leading academic institutions and backed by cutting-edge epigenetic research. By analyzing hundreds of thousands of CpG sites on your DNA, TruAge delivers highly accurate, clinically validated results that reflect how your body is truly aging on a cellular level.
01. What is epigenetics?
02. what is a biological age test?
03. how do i order a test kit?
04. how accurate are the test results?
05. when will i receive my results?
07. do you offer payment plans?
08. what if i am unhappy with my results?
06. what if i want to upgrade my tier?
Your results will typically be ready 2-3 weeks after the lab receives your sample. In some cases, due to strict quality control standards, a sample may need to be retested. If this happens, processing may take up to 2 additional weeks. You’ll receive an email notification when your results are available, and you can access them through your secure client portal.
01. What is epigenetics?
02. what is a biological age test?
03. how do i order a test kit?
04. how accurate are the test results?
05. when will i receive my results?
07. do you offer payment plans?
08. what if i am unhappy with my results?
06. what if i want to upgrade my tier?
You can upgrade your tier at any time. Just reach out to your practitioner, and we’ll apply your current investment toward the next level—so you only pay the difference.
Your journey can grow with you.
01. What is epigenetics?
02. what is a biological age test?
03. how do i order a test kit?
04. how accurate are the test results?
05. when will i receive my results?
07. do you offer payment plans?
08. what if i am unhappy with my results?
06. what if i want to upgrade my tier?
Yes! Payment plans are available and outlined when you book your package. All internal payment plans require a $250 deposit upfront, with the remaining balance split into manageable payments interest free.
We also accept third-party financing options such as Affirm, Afterpay, and Klarna, depending on eligibility and platform availability at checkout.
01. What is epigenetics?
02. what is a biological age test?
03. how do i order a test kit?
04. how accurate are the test results?
05. when will i receive my results?
07. do you offer payment plans?
08. what if i am unhappy with my results?
06. what if i want to upgrade my tier?
We understand that receiving unexpected biological age or epigenetic results can be challenging; however, dissatisfaction with your results is not grounds for a return or refund. Once the laboratory service has been completed correctly and in accordance with the high standards of quality, returns cannot be accepted.
the truage lab is CLIA-certified, HIPAA-compliant, and adheres to rigorous quality assurance protocols with every batch of samples to maintain a 99.9% reproducibility rate, ensuring the accuracy and reliability of your results.