Weight
Management
metabolic
restoration
This isn’t a quick fix.
it’s metabolic restoration, designed with intention.
This isn’t a quick fix.
it’s metabolic restoration, designed with intention.
House of Nourish weight management isn’t about restriction or extremes. It’s about restoring communication between your body and your biology.
Inside our Metabolic Method Membership, we blend advanced functional lab testing with blood sugar and hormone optimization, intentional nutrition, and muscle-preserving strategies to support true metabolic repair.
When appropriate, we incorporate targeted peptide therapies — including microdosed metabolic support — as one tool within a larger, personalized framework.
The Metabolic method Membership
This work goes deeper than the scale. It’s about improving insulin sensitivity, reducing inflammation, supporting lean muscle, stabilizing energy, and rebuilding trust with your body. You’ll learn how to eat in a way that supports metabolic flexibility, how to recognize the signals your body has been sending, and how to create results that feel sustainable rather than stressful.
Every plan is personalized and deeply supportive, designed for long-term health and longevity — not temporary change.
House of Nourish weight management isn’t about restriction or extremes. It’s about restoring communication between your body and your biology.
Inside our Metabolic Method Membership, we blend advanced functional lab testing with blood sugar and hormone optimization, intentional nutrition, and muscle-preserving strategies to support true metabolic repair.
When appropriate, we incorporate targeted peptide therapies — including microdosed metabolic support — as one tool within a larger, personalized framework.
This work goes deeper than the scale. It’s about improving insulin sensitivity, reducing inflammation, supporting lean muscle, stabilizing energy, and rebuilding trust with your body. You’ll learn how to eat in a way that supports metabolic flexibility, how to recognize the signals your body has been sending, and how to create results that feel sustainable rather than stressful.
Every plan is personalized and deeply supportive, designed for long-term health and longevity — not temporary change.
metabolic
restoration
We begin with a comprehensive metabolic consultation to understand your history, current labs, stress patterns, nutrition, body composition goals, and long-term vision for your health.
From there, we design your personalized restoration plan.
Depending on your biology and preferences, that may include:
– Functional lab testing
– Blood sugar and hormone optimization
– Intentional nutrition support
– Muscle-preserving strategies
– Targeted supplementation
– Advanced peptide integration, when appropriate
Reserve your consultation below to begin.
new clients
explore
what
i
do
We begin with a comprehensive metabolic consultation to understand your history, current labs, stress patterns, nutrition, body composition goals, and long-term vision for your health.
From there, we design your personalized restoration plan.
Depending on your biology and preferences, that may include:
– Functional lab testing
– Blood sugar and hormone optimization
– Intentional nutrition support
– Muscle-preserving strategies
– Targeted supplementation
– Advanced peptide integration
The Metabolic Method Membership: $247 per month
Membership includes ongoing metabolic oversight, monthly check-ins, secure messaging access, personalized nutrition and protocol design, lab interpretation, and prescription management when applicable. Functional lab testing, supplements, and medications are billed separately.
investment
The Metabolic Method Membership: $247 per month
Membership includes ongoing metabolic oversight, monthly check-ins, secure messaging access, personalized nutrition and protocol design, lab interpretation, and prescription management when applicable. Functional lab testing, supplements, and medications are billed separately.
Does house of nourish take insurance?
House of Nourish is an out-of-network practice, which means we don’t bill insurance. This allows us to focus fully on personalized, elevated care designed around you—not the limitations of coverage.
Frequently asked questions
do you work with clients outside of tx?
Currently, medical services are limited to Texas residents. Expansion is on the horizon, and we look forward to supporting women in more states soon.
are your services in-person or virtual?
All services are offered virtually, so your care is accessible from anywhere—no commute or waiting room required.